FITT is a team of specialists in the fields of training, therapy, and nutrition. FITT’s functional approach empowers and educates individuals to live a more active, balanced, and revitalized lifestyle. Under the leadership and vision of Gerald J. Drefahl, founder and CEO, FITT has grown into the premier health experience for people of various professions, ages, and levels of health and fitness. Watch our video to learn about the FITT difference.
We begin with your unique history and get to know you and your struggles to figure out how we can help. During our initial consultation your previous and current injuries, complications, problems, experiences, and achievements are all taken into consideration to better understand where you are and where you want to go with your health.
Your body is just as unique as your story. Understanding this allows our specialized team to provide you with a customized set of evaluations. Obtaining an accurate assessment of your body’s strengths and limitations allows our staff to begin building your specialized plan.
By focusing on your unique challenges and goals we build a comprehensive nutrition, therapy, and training program specifically for you. By not just treating the symptoms, but targeting what is truly causing the problems, we find precise solutions that fit each individual's needs; thus providing a life where pain and frustration are a thing of the past.