Nutrition SERVICES
Food intolerance Testing
Sometimes the healthiest foos are the ones that are stopping us from reaching our goals. Discover your food intolerances by completing an ALCAT test. Our dietitian will then develop a customized plan to eliminate the foods that are impairing your success.
functional health Consultation
Functional Health uses a systems-oriented approach for a therapeutic partnership addressing the whole person, not just an isolated set of symptoms. Our functional health practitioner spends time looking into the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and chronic disease.
Body Composition Testing
One of the most advanced, fast, consistent, and accurate methods of bio-impedance analysis available today. The report analyzes and reports overall lean muscle mass, fat mass and body fat percentages. Analyzes segmental body composition for 5 sections. Determines ideal body weight, pounds to be lost or gained, and base metabolic rate for determining daily caloric needs to reach ideal weight.
Metabolic Typing
An online questionnaire that will show your metabolic make up which allows us to make a nutrition design that can tell you what types of food to eat and what amount so your metabolism will perform at its highest capability.
Customized Meal Planning
Our dietitian will meet with you to gather specific information regarding medical history, height, weight, age, food preferences and intolerances. The dietitian will then develop calorically adequate meal patterns for you to use while making daily food choices.
Restaurant Selection
In our fast-paced work we often are forced to dine out. Restaurant menus can be confusing to navigate, and one wrong choice can undo hours of training. Our dietitian can review menus from your favorite restaurants, taking into consideration your preferences and intolerances, and provide you with health choices that suit your needs.
Grocery Shopping and Planning
Overwhelmed by the large selections available in the grocery store? Our dietitian can create a customized grocery list based on your common food choices and recipes used, while considering your nutritional needs, preferences and intolerances. Grocery shopping becomes much easier and quicker when you know exactly what to choose.
Recipe Revision
Looking to make your favorite recipes healthier? Our dietitian can review your favorite recipes and replace inflammatory ingredients with healthier options
Food Record Reviews
After your initial session, you will be able to follow-up with our dietitian for additional recommendations by completing food records. Our dietitian will review your food records to ensure they are nutritionally balanced and offer suggestions for improvements.
functional Health Testing
Cholesterol
Stool Analysis
Organic Acids
Gluten & Casein
Uric Acids
Food Intolerance & Allergy Testing
Adrenal Stress Index
Hormone Imbalance
Vitamin D
Yeast