custom training & therapy

Let us worry about you, so you don’t have to. Our team of professionals will customize a training plan that addresses your
specific needs and concerns

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Training & Therapy

A one-on-one session that implements every aspect of your customized program into a realistic and achievable set of goals in therapy, training, and nutrition.

Rates established based on the experience of the trainer.

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The Kinesics Evaluation

The Kinesics Evaluation is a series of range of motion measurements using a digital measurement tool to identify joint and muscle restrictions that may increase the risk for MSDs.

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Corrective and Performance Taping

Rehabilitative and performance taping techniques that are designed to facilitate the body’s natural healing process, provide support and stability to muscles and joints without restricting range of motion, as well as increase performance and decrease chances of exercise related injuries.